Contributes to the health of hair, nails and skin.
The hair is, with nails and skin, the mirror of our nutritional and emotional state.

When we are sick, they are also bad: fragile and dry, the hair breaks and can even fall. Other no less important disorders can happen to the nails and the skin. If you think about air pollution, the use of aggressive hygiene and beauty products and aging you can see how many are the real enemies of our appearance.

A balanced, varied diet and a healthy lifestyle favor the activity and the natural exchange of our cells and we know how much the vitamins, minerals and amino acids ingest contribute to their metabolism. Some of these substances, more than others, such as vitamins A, C, group B, folic acid, coenzyme Q 10, choline, niacin and minerals such as iron, magnesium and zinc acting on the health of hair, nails and skin visibly improve our appearance.